Keto Mummy Dogs
“Wrapping these dogs up in cheesy goodness makes dinner tasty and whimsical. Bonus: These bundles of frightening fun are keto too.” Keto Mummy Dogs – You must try this recipe.
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25 + 20 m
4 Servings
764 cals
Ingredients
- ½ cup almond flour
- 4 tbsp coconut flour
- ½ tsp salt
- 1 tsp baking powder
- 22⁄3 oz. butter
- 1½ cups shredded cheese
- 1 egg
- 1 lb sausages in links, of good quality (preferably shaped like hot dogs)
- 1 egg, for brushing the dough
- 16 cloves, for the mummies eyes (optional)
Directions
- Preheat the oven to 350°F (175°C). Mix almond flour, coconut flour and baking powder in a bowl.
- Melt the butter and cheese in a pan on low heat.
- Stir thoroughly with a wooden spoon, for a smooth and flexible batter. It will take a few minutes.
- Remove from the heat. Crack the egg and stir. Add the flour mixture and mix together into a firm dough.
- Flatten into a rectangle, about 8×14 inches (20×35 cm).
- Cut into 8 long strips, less than an inch wide (1.5–2 cm).
- Wrap the dough strips around the hot dog and brush with a whisked egg.
- Place on a baking sheet lined with parchment paper and bake for 15–20 minutes until the dough is golden brown.
- The hot dog will be done by then too.
- Push two cloves into each hot dog to make them look like eyes – but only for decoration. Don’t eat the cloves!
Note
- Using larger hot dogs? Pre-fry them for a couple of minutes before wrapping them up in the cheese dough and baking.
Nutrition Facts
Per Serving: 764 calories; 68 g fat; 7 g carbohydrates; 29 g protein.
Recipe by: Anne Aobadia, Photo Credit: Emma Shevtzoff
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